Of late, I've been hearing the words TRIGGERS and TRAUMA quite frequently. For example: 'She did something and it just triggered me.' OR 'Her words are so traumatic to me.' OR 'Her behavior triggered my traumas.'

I highly recommend everyone following 'Awaken with Sagar''s teachings to STOP using those words. It aggravates your pain and makes it feel like an irreversible and incurable curse.

Not to devalue the variety of scientific studies and discoveries being made around these words, using big-big words doesn't make you big. It doesn't make you come across as evolved or smart.

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You can, alternatively, say,
"She did something. I did NOT like that. I would like to change my experience about that."

With these new, simplified ways of SAYING and THINKING, you take your power back, and instead of holding someone else responsible for your FEELINGS, you take the ownership by saying that YOU did not like it.

And then you can take it from there, work positively towards that, realize your own power, and see the change.

Thu, 03-Apr-2025
🌞 awakenwithsagar